Introduction
WAHOO for fresh juice!!!! this is myfavourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!
Number of Servings: 8
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 76.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 50.8 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.4 g
- Protein: 0.4 g
Ingredients
- 4 Apples
8 Carrots
1 Cucumber
2 inches of Fresh Ginger Root
Directions
chop up apples into 1/4s and remove core.
wash and soak carrots (soaking them helps get out a bit more juice. chop ginger root into 1/2 chunks (it juices better that way).
cut cucumber into 3 or 4 pieces.
juicing order:
1 apple
2 carrots
couple pieces of ginger
piece of cucumber
repeat
refrigerate and enjoy!
This recipe makes 4 Cups (8 - 1/2C servings) and should be drunk within 3 days!
wash and soak carrots (soaking them helps get out a bit more juice. chop ginger root into 1/2 chunks (it juices better that way).
cut cucumber into 3 or 4 pieces.
juicing order:
1 apple
2 carrots
couple pieces of ginger
piece of cucumber
repeat
refrigerate and enjoy!
This recipe makes 4 Cups (8 - 1/2C servings) and should be drunk within 3 days!
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